ABOUT ERICA AMMONS
Coaching ADHD with Heart and Strategy
Helping Families and Students
Unlock Their Potential
I’m Erica Ammons — ADHD coach, educator, and fierce believer in possibility. I help individuals and families stop spinning their wheels and start gaining traction in their daily lives. With ADHD, the struggle is real — but so is the strength.
I’ve worked with hundreds of families and students to not just “cope” with ADHD, but to thrive with it. Because when you have the right tools, ADHD can become a surprising superpower.
ADHD isn't a problem to fix.
It's a brain to understand.
What makes my approach different?
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Certified ADHD Life Coach (CALC)
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Background in education and child development
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Customized strategies based on age, needs, and goals
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Compassionate, structured, and non-judgmental
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Proven tools for executive function, emotional regulation, and focus
I don’t believe in one-size-fits-all plans. I believe in understanding the individual — what makes you tick, what sparks motivation, what routines help you stay grounded. With a coach in your corner, everything changes. We’ll work together to build structure, confidence, and resilience.
Why I Do This Work
I’ve seen firsthand how isolating ADHD can feel — not just for the person experiencing it, but for the entire family. I coach because no one should feel like they’re “too much” or “not enough.” ADHD brains are creative, passionate, and full of energy. With the right support, they don’t just succeed — they shine.
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